Take your first step toward hope.

At Nurturing Hope, we provide a safe, compassionate space where healing begins. If you're dealing with anxiety, stress, trauma, or life's surprises, our expert therapists are ready to help you.

Welcome to Nurturing Hope
A place where healing begins, and hope is nurtured.

Do you ever feel like you’re barely keeping it together, even though everything seems “fine” on the outside?

Is your child or teen acting out, shutting down, or struggling in ways that leave you feeling helpless or overwhelmed?

Are you facing transitions you didn’t ask for—like loss, identity shifts, or relationship changes—and wondering how to cope?

Do you or your child ever feel like no matter how hard you try, it’s just never good enough?

You don’t have to carry this alone.

Life can be heavy. Sometimes it’s filled with things we didn’t choose—grief, trauma, anxiety, confusion—and sometimes it’s just too much.
Whatever you’re holding, whatever your story, there is room for you here. There is room for healing.

You don’t have to wait for things to fall apart before reaching out.

Therapy isn’t about being broken—it’s about being brave enough to look inward and say, something needs to change.
At Nurturing Hope, we work with children, teens, adults, and families to create a safe space where growth, resilience, and real change can take root.

Together, we’ll explore the patterns, pain, and possibilities in your life.
You’ll gain tools to cope, space to breathe, and a renewed sense of self.

We support people through:

  • Grief and loss

  • Childhood or relational trauma

  • Parenting stress and family conflict

  • Chronic illness or caregiver burnout

  • Identity discovery and major life transitions

  • Athlete mindset

Our mission is to hold space for hope—to help you reconnect with yourself, your strengths, and your story.

We believe meaningful change is possible, and healing can happen when compassion meets courage.

You are worthy of compassion.
You are allowed to ask for help.
You deserve hope—and a path forward.

You don’t have to have it all figured out.
You just have to take the first step.

Let’s begin—together.
Reach out today. Let’s start your journey toward healing, connection, and hope.

Explore what we offer

Teen sitting on couch talking with an adult in a therapy or counseling session.
Woman holding a mirror in a field of wildflowers at sunset

Virtual Only

Compassionate Therapy for Children, Teens, Adults, Athletes & Adults with Critical Illness

In Person & Virtual Options

Discover Your Self-Worth & Build Lasting Confidence

Girls' soccer team huddling on field during sunset.

In Person

Let’s take your team’s performance to the next level—both mentally and physically.

Two pairs of hands holding each other in support and comfort.

Specialties

Challenges we can help with:

  • ADHD

  • Adoption

  • Anger Management

  • Anxiety

  • Attachment Injuries

  • Boundaries

  • Burnout

  • Cancer

  • Caregiver Distress

  • Childhood Trauma

  • Communication Issues

  • Complex Developmental Trauma

  • Critical Illness

  • Depression

  • Emotional Dysregulation

  • End-of-Life

  • Fetal Alcohol Spectrum Disorder (FASD)

  • Grief and Loss

  • Intrusive Thoughts

  • Life Transitions

  • Parenting

  • Perfectionism

  • Performance Anxiety

  • Self-Compassion

  • Self-Worth

  • Social Anxiety

  • Stress

  • Suicidal Ideation

  • Terminal Illness

  • Trauma and PTSD

Therapeutic modalities we use:

  • Dialectical Behavior Therapy (DBT)

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Making Sense of Your Worth (MYOSW)

  • Parent Child Interaction Therapy (PCIT)

  • Play Therapy

  • Trauma Focused-Cognitive Behavioral Therapy (TF-CBT)

  • Trust Based Relational Intervention (TBRI®)

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!